Monday, March 18, 2013

Take Your Medicine

“The food that you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”                                              

                                                                                                                                                              Ann Wigmore




In the last year my husband and I have made a conscious effort to live more purposefully and naturally. We have a long, long way to go but I honestly believe that the little changes we’ve made can lead to big results. Right now we bake our own bread, make our own mayonnaise, we’ve ditched fabric softener and fabric sheets in favor of the far superior white vinegar. We have begun growing our own vegetables and hope to be able to put some up for the future. Our standards for what we bring into our home have gone way up and our tolerance for garbage and chemicals have gone way down.

Living purposefully takes a little longer but it is so worth it. My family and I have a long way to go but each day we have come a long way from where we started.

What changes have you made? Do you plan to make any new changes in the future?


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